MOTHER SON WORKSHOP
Age 8-12
A WORKSHOP EXPLORING
Heart Centred Communication and Connection
Trust in the ability to self-regulate
Healthy boundaries
Mindfulness and playfulness
During this three hour workshop, individuals will be encouraged to tune into their own natural rhythm. Through Equine Facilitated Learning, we will engage with the horses, experiencing authenticity in connection. As we learn about being with the horses, individuals will be able to explore mindfulness, safe boundaries and insights leading to a sense of greater responsibility of self. No horsemanship experience necessary.
Utilizing yoga based exercises, we will practice interactive movements between mother and son, inviting playfulness and light heartedness.
Facilitated by Karen Jones and the herd
Mother Son Duo $150