In this workshop, individuals will be encouraged to tune into their own natural rhythm. Through Equine Facilitated Learning, we will engage with the horses, experiencing authenticity in connection. As we learn about being with the horses, individuals will be able to explore mindfulness, safe boundaries and insights leading to a sense of greater responsibility of self. No horsemanship experience necessary.
Integrating Qigong-dance exercises, we will practice interactive movements, inviting playfulness and light heartedness.
