PROGRAMS
Meditations With Horses
Guided meditation held in the field, with the herd grazing nearby. A simple, profound way to drop into your body and into the present.
WHAT IT IS
Meditation in the field.
A 60-minute guided meditation outdoors, with the herd present and free to move around you. The horses' coherent heart rhythms naturally regulate your own nervous system, you'll feel it within minutes.
No previous meditation experience is required.
WHAT TO BRING
Just yourself.
Comfortable layered clothing and closed-toe shoes. We provide camping chairs, blankets and a thermos of herbal tea. Sessions run rain or shine, under cover when needed.
A simple, grounded approach
01
02
Outdoors
Held in the paddock with the herd nearby.
60 Minutes
Plus time afterwards to land and integrate.
WHAT TO EXPECT
03
All Welcome
No meditation or horse experience required.
Ready to begin?
Your journey starts with one step. No prior horse experience needed, just bring yourself, an open mind, and a willingness to be present. Karen will take care of the rest.
Based in Margaret River, WA · Available for travel · No experience necessary