The workshop will explore:
QiGong exercises to build your inner chi(life force)
chinese medicine and the health of your blood
strengthening your positive self image
confidence to trust your body wisdom
Facilitated by Sandee Lippett, Karen Jones, Felicity Rose and the herd.
Under the nurturing guidance of three professional practitioners of holistic health, individuals will be given the opportunity to share in rich discussions about all things feminine.
From the Chinese medicine perspective of Sandee, participants will be shown ways to nourish their blood and understand their menstrual cycle better.
Integrating a series of QiGong exercises, Felicity will assist further in developing a healthy relationship with the self. Individuals will learn how to massage the female organs with interactive mindful movements and the breath.
Through Equine Facilitation, individuals will be able to engage with the horses and experience a deepening in true heart connection with self and others.
Safely, Karen and the horses will guide participants in exploring healthy boundaries, trust and self acceptance with the whole body. No horsemanship experience necessary.
Book online via the button below or call Karen on 0414 484 881.